Harmonic Radiance

Offerings

Ways to rest with us

Each session is an invitation — to soften, to arrive, to be held by sound and stillness.

Sound Bath

90 min·Private · Up to 2 people·$200

Sound Bath

Let sound do what words cannot.

You arrive, you lie down, and you receive. Crystal and Tibetan singing bowls, gongs, chimes, and other resonant instruments are played around and above you — creating a field of sound that moves through the body like water through stone. Tension releases. The nervous system settles. The mind, given nothing to do, finally rests.

All sessions are private and held in my dedicated space — just you, or you and one other person. We begin with a few minutes to set intention together, and close with time to share what arose.

What to expect

Arrive 10 minutes early. Bring a yoga mat, blanket, and pillow — or borrow mine. You will lie down for the duration of the session. Some people fall asleep. Some see colors. Some simply breathe.

Yoga Nidra

60 min·Private · Up to 2 people·$150

Yoga Nidra

The sleep that is not sleep.

Yoga Nidra — yogic sleep — is a guided meditation practiced lying down. You are led through layers of awareness: body, breath, sensation, emotion, and the quiet space beneath thought. The practice moves you into the hypnagogic state — the threshold between waking and dreaming — where the subconscious becomes available and deep rest is possible.

All sessions are private and held in my dedicated space — just you, or you and one other person.

What to expect

You will be guided by sound and voice. There is nothing to do, no pose to hold, no breath to control. Simply listen, and let go of even that.

Restorative Yoga

90 min·Private · Up to 2 people·$200

Restorative Yoga

The practice of undoing.

Restorative yoga is not a workout. It is the opposite of effort. Each posture is fully supported by bolsters, blankets, and blocks — so the body can release without working. Poses are held for five to twenty minutes. The parasympathetic nervous system activates. The body remembers that it is safe.

All sessions are private and held in my dedicated space — just you, or you and one other person. We close with time to share and reflect together.

What to expect

Wear the softest thing you own. I provide all props. You will move slowly through three to five supported postures, with gentle guidance and long, unhurried holds.

How sessions are offered

Private Sessions

All sessions are held privately in my dedicated space — just you, or you and one other person. Sessions are tailored to your nervous system, your intentions, your pace. No experience necessary. You need only arrive.

Ready to rest?

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